Taking the Plunge
Last night, I came home from work (arrived at 8am, left at 10pm… not fun) and was exhausted. I skipped my morning workout because I was feeling a little nauseous when I woke up (I think due to not...
View ArticleSo far, so good
One day of calorie counting down, and probably about 50 more to go. As several of you mentioned in the comments, I don’t think calorie counting is really sustainable in the long run – it’s just too...
View ArticleHighs and lows and a new revelation
Amazing: Getting to do a tasting at one of the top restaurants in Dallas. I’m a lucky girl! Awful: The way I feel this morning after consuming all that food and drink. Ugh. Last night, as part of a...
View ArticleI want instant gratification!
Last night, my company sponsored what was actually a pretty cool event. We rented out Deep Ellum Brewery for the night, and then brought in a slider food truck for dinner and The Os to perform. Good...
View ArticleWheat Belly and Carb Loading
My vacation last week had a few fun elements to it. I got to spend time with friends and family that I don’t often see, which was fantastic. I celebrated my birthday a whole bunch of times (thanks to...
View ArticleSix Tips for Portion Control: February Challenge
Okay, here’s a post that’s been a long time coming: My February challenge. Welcome to (or fine, join me midway through) the month I focus on portion control! As I’ve constantly been reminded by Brynn...
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February Wrap Up: Portion Control Challenge
As the month comes to a close, I want to take a few minutes to reflect on what I got done in February – namely, how did my month-long portion control challenge go? I certainly didn’t do a perfect job...
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Book Review: Jillian Michaels’ Slim For Life
I’ve recently become a total podcast addict. I listen while I’m getting ready in the morning (which is still only 20-30 minutes despite my new focus on my appearance), I listen while I’m driving (in...
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Everyone Goes a Little Nuts Sometimes
This weekend, I headed down to Philly for a fantastic bachelorette weekend for my friend Kelly. Although Kelly and I both went to NYU for college and lived in the same dorm freshman year, we didn’t...
View ArticleJune Challenge: Mindful Snacking
I cannot believe it’s the last day of May already – this year is flying by! It’s been a while since I’ve talked about my monthly challenges, in part because I made the decision to keep my May challenge...
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